Ham and Rice Skillet

Ham and Rice Skillet


Forget all your other boring weeknight meals. Our Ham and Rice Skillet recipe is not only easy, but it's also a fun change of pace from the same old' meals that grace the dinner table during the week. The delicious seasoning blend is what really takes this ham and rice recipe over the top. Your taste-buds will cheer with joy from the savory and bold flavors that bring a little excitement to the week.

2 cups frozen seasoning blend (celery, onion, peppers, parsley)
5 slices 98% fat-free deli ham, diced
2 cups cooked brown rice
1/2 cup liquid egg substitute
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1 small scallion, sliced

In a nonstick skillet over medium heat, combine 2 tablespoons water and frozen seasoning blend. Cook for 3 to 4 minutes or until vegetables are tender and liquid evaporates, stirring occasionally.

Spray vegetables and skillet with cooking spray. Add ham and cook 1 to 2 minutes. Stir in rice and mix well. Pour in egg substitute and continue to cook until it sets, stirring occasionally.

Sprinkle with scallions and serve.


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