from the kitchen of Ingrid Carlton, This upscale salad features unexpected lentils and bulgur, two excellent sources of protein, and makes a tasty light supper. Ingredients: 1 1/2 c water 3/4 c bulgur wheat 1/4 tsp salt 3/4 c dry lentils 2 c water 2 medium tomatoes cut into thin wedges 1 small cucumber quartered
Mango Overnight Oats
Posted by wiffy on June 13, 2018
Filed Under: 15-minute Recipes Breakfast No-Cook Recipes Recipes
I call this mango overnight oats my guilt-free “dessert” in a glass. It is pretty like a parfait and tastes delicious, almost sinfully. It is also healthy with the natural sweetness from the mango (no sweetener required), chia seeds (super food) and healthy fats.
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Green Tea Overnight Oats
Posted by wiffy on July 5, 2018
Filed Under: 15-minute Recipes Breakfast Recipes
As a green tea addict, I naturally love this green tea overnight oats. The green tea (or matcha) provides a much-needed caffeine boost for me in the mornings and it is loaded with healthy antioxidants. Since I am not a breakfast person, making the oats tasty and attractive-looking do wonders to entice me to eat breakfast. I super love the pr..
By Kevin Wolfley, It doesn’t matter how good something is for you if it doesn’t taste good! This is one of those recipes that tastes so good you can’t believe it’s also good for you. Prep time: 15 minutes Cook time: 15 minutes Serving size: 6 Calories per serving: 95 Ingredients: 2 lb boneless,
Lemon juice, onions, and garlic add tangy flavor to chicken when firing up the grill. Make extra chicken so you have leftovers. Chop and use in the BBQ Ranch Chicken Salad for Meal 3. Ingredients: 1 c olive oil 2/3 c lemon juice 6 garlic cloves, minced 1 tsp salt 1/2 tsp pepper 2 medium
from the kitchen of Alice & Jeanne, This is the same basic sugar dough recipe as used in the lemon cookies, but orange emulsion is substituted for the lemon emulsion, and orange zest is substituted for lemon zest. Ingredients: 1 1/2 c butter softened 2 1/4 c sugar 4 eggs well beaten 2 tsp orange
from the kitchen of Alice & Jeanne This versatile dough feels and looks like play dough, and it holds up well as a base for several different kinds of flavored cookies. Ingredients: 1 1/2 c butter softened 2 1/4 c sugar 4 eggs well beaten 2 tsp lemon zest 1 tsp vanilla extract 1/2 tsp
Farmer’s Casserole Gary and Pat Teske, retired innkeepers of The Thistle Inn, of Holland, Michigan, share their recipe for one of their guests’ favorite breakfasts. Ingredients: 3 c frozen shredded hash brown potatoes 3/4 c Monterey Jack cheese with jalapeno peppers or shredded sharp Cheddar cheese 1 c diced fully cooked ham or Canadian bacon
Basil Marinated Chicken Breasts from the kitchen of Carolyn Albright, This is an exceptional alternative to the traditional barbecue sauce typically used on chicken. Marinating your chicken overnight ensures that you end up with moist, tender chicken every time! Prep time: 15 minutes Cook time: Yield: Serving size: 8 Calories per serving: 382 Ingredients: 1 c extra virgin olive