Greek Lentil Salad

Greek Lentil Salad

from the kitchen of Ingrid Carlton, This upscale salad features unexpected lentils and bulgur, two excellent sources of protein, and makes a tasty light supper. Ingredients: 1 1/2 c water 3/4 c bulgur wheat 1/4 tsp salt 3/4 c dry lentils 2 c water 2 medium tomatoes cut into thin wedges 1 small cucumber quartered

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Fresh Fruit Salad with Pecans

Fresh Fruit Salad with Pecans

from the kitchen of Vicky Whitaker Freshly ground cinnamon combined with honey- or vanilla-flavored Greek yogurt will delight your taste buds.    Ingredients: 1 c fresh blueberries 1 c diced fresh peaches 1 c sliced banana 1 c sliced fresh strawberries 1 c chopped pecans 1 1/2 c honey or vanilla flavored Greek yogurt 3/4

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