Eating your Tofu, Quick and Easy Recipes

Eating your Tofu, Quick and Easy Recipes

Tofu is one of the healthier foods that you should incorporate in your diet. It is low in cholesterol and calories yet it is high in protein and vitamins. Also known as bean curd, tofu is often used in soups. It is quite easy to prepare and with some quick and easy recipes, you can

countinue reading
, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Cannellini Bean and Spinach Pasta

Cannellini Bean and Spinach Pasta

 Serves: 6 from the kitchen of Patricia Owens Serve this quick and scrumptious pasta dish with warm garlic bread. Consider doubling the recipe to have extra for the next day – it’s that good! Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes     Ingredients: 1 lb penne pasta 1 tsp olive oil 4

countinue reading
, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Cannellini Bean and Spinach Pasta

Cannellini Bean and Spinach Pasta

Cannellini Bean and Spinach Pasta from the kitchen of Patricia Owens Serve this quick and scrumptious pasta dish with warm garlic bread. Consider doubling the recipe to have extra for the next day – it’s that good! Prep time: 10 minutes Cook time: 20 minutes Yield: Serving size: 6 Calories per serving: 439 Ingredients: 1 lb penne pasta 1

countinue reading
, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,